Wegovy/Semaglutide/Tirzepatide SIDE EFFECTS

Wegovy/Semaglutide/Tirzepatide SIDE EFFECTS

Posted on July, 06 2024

Side effects of GLP-1 medications, like nausea and constipation, are common but can be managed with various strategies. Here are some detailed approaches:


Effective Solutions

  1. Eat Smaller Portions: Consuming smaller, more frequent meals can help alleviate nausea.
  2. Increase Protein Intake: Foods rich in protein can be gentler on the stomach.
  3. Avoid Fatty Foods: Fatty foods may worsen nausea, so they should be avoided.
  4. Sip Iced Water or Soda: Sipping cold beverages can soothe the stomach.
  5. Practice Deep Breathing: Deep breathing exercises can help reduce nausea.
  6. Rotate Injection Sites: If the medication is injectable, rotating injection sites can minimize local irritation.
  7. Get Fresh Air: Going outside and getting fresh air can help alleviate nausea.
  8. Rest: Sleeping can also help manage nausea.


  1. Peppermint: Peppermint tea or candies can calm the stomach.
  2. Ginger: Ginger tea, candies, or supplements are known for reducing nausea.
  3. Sour Candies: These can help settle the stomach.
  4. Queasy Drops: Available on Amazon, these drops are designed to reduce nausea.
  5. Saltine Crackers: Bland foods like saltine crackers can help ease nausea.
  6. Vitamin B12/B6 Supplements: These vitamins can help alleviate nausea.
  7. Over-the-Counter Options: NauseaCalm, Benadryl, Pepcid, and sniffing alcohol swabs can provide relief.

Prescription Medications

  1. Ondansetron (Zofran): Effective in preventing nausea and vomiting.
  2. Promethazine (Phenergan): Another option for managing nausea.
  3. Metoclopramide (Reglan): A prescription medication that can help alleviate nausea.


Effective Solutions

  1. Stay Hydrated: Drink plenty of water, aiming for 8-10 glasses a day or more if possible.
  2. Eat Smaller Meals: Smaller, more frequent meals can help prevent constipation.
  3. Increase Fiber Intake: Eating foods high in fiber can promote regular bowel movements.
  4. Over-the-Counter Remedies: Colace: A stool softener that can be taken twice a day.
    Miralax: Can be used in combination with Colace until bowel movements normalize.
  5. Magnesium Oxide: Taking 400mg of Magnesium Oxide with Miralax once a day can help alleviate constipation.

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